Chef


14
Jan 12

#gFoodie session – Exclusive Google Hangout on the Air with Chef Jason Bangerter

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Rating: 5.0/5 (1 vote cast)

We’re very honoured to get the beta feature of Google+ Hangout on the Air in our #gFoodie live session. We’ll be the first ones to broadcast live around the world a one hour foodie talk and cooking demonstration session from our hometown of Toronto, Ontario, Canada at the Bell Lightbox prestigious and delicious LUMA Kitchen.

So what are you doing on on Saturday January 14, 2012 at 9am EST (2pm GMT)? Join us!!

Best of all, even if you don’t have Google+, you can still tune in! Keep questions coming on Twitter (#gFoodie)

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Rating: 5.0/5 (1 vote cast)


25
Jul 11

Trinidadian-style Fried Plantains

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Rating: 5.0/5 (1 vote cast)


Fried Plantains


This post is long overdue but here goes! Plantains are a fruit that look very much like what most of us refer to as a banana. They are actually in the same family, but plantains generally are more starchy and less sweet than bananas. For that reason, they are generally not eaten raw, but are great in cooked dishes. Today we’ll show you a simple way to enjoy plantains, as taught to us by Cheryl Gonsalves, who grew up in Trinidad and and was sweet to invite us to her home to share her love of food with us!

Summary


Preparation Time: 5 min
Total Time: 15 min
Servings: 5 portions
Meal type: Appetizer

Ingredients

  • 5 plantains, ripe;
    Plantains

  • salt
  • oil

Instructions


1. Peel the plantains. The easiest way is to chop off both ends, cut a slit from one end to the other, and roll the plantain out of the skin.

Cut the ends
Cut a slit from end to end
Roll out the plantain
2. Cut the plantains into 1/2″ slices, on a slight diagonal”

Slice the plantains
Sliced plantains
3. Sprinkle a little bit of salt over all the slices to bring out the flavour.
Sprinkle salt
4. Heat oil at ??? high heat in a medium-depth frying pan, making sure that you have enough oil to prevent the plantains from sitting on the bottom. Add the slices carefully, one by one, to prevent any splashing!
Fry the plantains
Plantains in the pan
5. Flip them gently when they have turned a nice golden brown colour.
Flip the slices
6. When they have become golden brown on both sides, remove from the oil and set them in a bowl lined with paper towel to remove the excess oil.
Fried plantains in paper towel

Results

Fried plantains

It took very little prep work and it’s hard to resist stealing bites of finished ones while frying the whole batch up! Hope you enjoy this wonderful appetizer as much as we did.

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Rating: 5.0/5 (1 vote cast)


11
Apr 11

Mango Lassi

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Rating: 4.6/5 (5 votes cast)


Mango Lassi


Lassi is a popular yogurt-based drink originating in India. There are salty versions that use salt and spices such as cumin and mint and there are sweet versions that use fruits or a combination of sugar and spices such as cardamom or saffron. The popular kind most often served in restaurants here is the fruity mango lassi. Here’s a quick recipe you can try at home taken from Bal’s Quick & Healthy Indian cookbook by Spice Goddess, Bal Arneson.

Summary


Preparation Time: 5 min
Total Time: 10 min
Servings: 4 portions
Meal type: Drink
Cost: $6.25

Ingredients

  • 3 mangoes, medium ripe; $5
    Peeled Mangoes

  • 1 cup plain yogurt; $1
  • 1 tbsp pistachios;
    Whole Pistachios

  • 4 drops rosewater; We found our bottle in a Persian grocery store $3.00 for one 250ml bottle
  • 1 cup cold water
  • 1 cup crushed ice

Instructions


1. Peel, pit, and cube mangoes.

Mashing Pistachios
2. Shell pistachios if they aren’t already shelled. Crush pistachios into pieces. We used a potato masher!

Shelled Pistachios
Mashing Pistachios
Crushed Pistachios
3. Mix all ingredients in a blender and process until smooth.

Processing the ingredients

Results

Mango Lassi

It was simple and doesn’t get much easier to make than this. We added a few more drops of the fragrant rosewater and crushed some extra pistachios to sprinkle on top. Enjoy!

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Rating: 4.6/5 (5 votes cast)


30
Mar 11

Hall’s Kitchen: Rockin’ Moroccan Stew with Lamb

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Rating: 5.0/5 (2 votes cast)


We met Kitt Ritchie and Katherine Hall, the owners of Hall’s Kitchen at a Food Forward event and got a jar of Moroccan Stew to bring home! I must admit I didn’t know what to expect out of instant stew where all you have to do is heat it up to eat. There were signs that this was no ordinary stew, first it’s actually cooked and personally made by Katherine Hall using all fresh ingredients, no preservatives, GMO free, trans fat free, gluten/yeast/dairy free!

Taking a closer look at the ingredients, all of them are actually pronounceable and recognizable:

Vegetable stock (water, carrots, onions, celery, leeks), sweet potatoes, tomatoes, chick peas, onions, peanuts, celery, currants, ginger, garlic, curry powder, chili powder, cumin, coriander, lemon juice, sunflower oil, sea salt.

The stew was incredibly delicious and the easiest meal I’ve ever “made”. For less than $10, it easily feeds 4 big appetites and makes you feel good that you just had an actually healthy instant meal.

Here are the simple steps in making this dinner. It took 5 hours in the slowcooker to make the tender lamb.

Instructions

1. Pour out contents of the Rockin’ Moroccan Stew into slow cooker
I was happy to see large chunks of real vegetables in the jar but a little scared that the slow cooking might turn all the veggies soggy. It actually held together quite well. An alternative is to slow cook the lamb by itself with a lil bit of water then just add the stew in the last hour. Another alternative is to ditch the lamb since the stew itself was delicious.
2. Add 1 lb of lamb meat/bone – I used lamb shoulders.
3. Slowcook on high for 5 hours and serve. The seasoning was perfect for me but others were happier with some more salt.

Results


Before Hall’s Kitchen I had never taken pre-made soups and stews seriously thinking that I had to make it myself to ensure that it is healthy and delicious. For less than $10, Hall’s Kitchen stew is perfect for people who are too busy to cook who still care about how it tastes and being healthy. I can’t wait to try all of their lineup of soups and stews. Look for it at the Big Carrot in Toronto and other healthy grocery stores.

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Rating: 5.0/5 (2 votes cast)


23
Mar 11

Avocado and Chickpea Salad recipe from the Spice Goddess

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Rating: 3.9/5 (9 votes cast)


Avocado and Chickpea salad


As promised in our recent interview post, we’re sharing with you a recipe from Bal’s Quick & Healthy Indian cookbook by the Spice Goddess, Bal Arneson. With just over one hundred recipes in the book, it was hard to settle on just one, but we were drawn to the Avocado and Chickpea Salad.

This salad is a very interesting alternative to guacamole. The chickpeas, spanish paprika really work well with the avocado. If you are a fan of guacamole, you’ll love this recipe!

Summary


Preparation Time: 20min
Total Time: 30 min
Servings: 4 portions
Meal type: Salad
Cost: $5.25

Ingredients


avocado and chickpea salad ingredients

Dressing

  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tbsp finely chopped ginger
    avocado and chickpea salad ingredients
  • 1/2 tsp ground cardamom; we used whole cardamom and removed the seeds from the pods to crush
    green cardamom pods
  • 1/4 tsp ground cumin
  • 1/8 tsp Spanish paprika
  • 1/8 tsp salt

Salad

  • 4 avocados, cubed (save the avocado shells if you plan to serve in it); $4
    Avocado
  • 14 oz can chickpeas, drained and rinsed; $1
    Chickpeas
  • 1/4 cup green onion , finely chopped; $0.25
    Chickpeas

Instructions


1. To make the dressing, combine the olive oil, lemon juice, ginger, cardamom, cumin, paprika, and salt in a small bowl and mix well.
We actually ended up doubling the amount of cumin, paprika, and cardamom because we found it was quite light and wanted to have a bit more of a kick. We suggest following the original recipe and tweaking it to suit your own taste buds!

2. Combine the avocados, chickpeas, and green onion in a large bowl and toss gently. Just before serving, pour the dressing over the salad and toss to thoroughly coat the ingredients.

avocado and chickpea salad ingredients

3. Serve in an avocado shell.

avocado and chickpea salad in shells

Results

The YouCook team loved this dish! The recipe was straightforward, simple and we put it together in under half an hour from start to finish. It was fresh and had great texture from both the avocado and chick peas, while the spices were a welcome addition.

We found that adding some chili flakes and salt really enhanced the flavours. We will definitely try this with tomato and onion next time since this salad really reminded us of guacamole. We were inspired by the pictures in Bal’s cookbook to serve this salad inside the avocado shell as well. Not only did it look nice, it was a perfect serving size and meant less dishes to be washed.

Indian Guacamole

 

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Rating: 3.9/5 (9 votes cast)


17
Mar 11

Meeting the Spice Goddess – Bal Arneson

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Rating: 4.0/5 (5 votes cast)

Bal Arneson, Spice Goddess

We recently had the opportunity to sit down with Bal Arneson, host of the show, Spice Goddess, currently airing on Food Network Canada show and CookingChannel TV. She was in Toronto to promote her new cookbook Bal’s Quick & Healthy Indian, in which she promotes healthy Indian food that can be prepared in under 25 minutes.

An hour passed by quickly with Bal’s stories of growing up in a Punjab village, starting from scratch in Canada, her entrepreneurship spirit to get herself through school, her perseverance to get her first book published, her experience as an Iron Chef judge and more. We’re excited to share our conversation with you.

What do you want to share through your cookbook?

I wanted to share recipes that were similar to what I ate in my village. We didn’t eat rich foods because cream and butter were saved for only very special occasions…like the birth of a boy! We stuck with natural spices and vegetables. People had also told me that their other Indian cookbooks had long recipes that took forever to cook. In India, cooking was so quick because we had to do so many chores, we didn’t have the privilege to be cooking for hours and hours.

Which recipe would you recommend we try? Do you have a favourite recipe?

They’re all good! The chickpea and avocado salad. Such a beautiful, healthy, amazing, quick lunch. Start with that. I recently made the spiced honey chicken on garlic asparagus – that’s great too.


 Spice Goddess Spices

How did your upbringing in India influence your cooking?

I was 4 or 5 years old and remember my mom cooking by the bbq pit. We had no phones, no fridges, no TV’s, and I remember my mom getting up early at 4:30 and milking the cows and bison. We would bring the milk back to the kitchen and churn it.

She would take coriander or cardamom, cloves and put it in a tray out in the sun because we didn’t have an oven and they would get toasted beautifully under the sun. It was our job to put it in a huge mortar and we would crush it for hours, with our faces covered because the peppercorns were so strong. We would do this for hours and it was very sensory-orienting and meditating. Lo and behold, I realized this was gonna be my job for the rest of my life.

How did that lead to your success in Canada?

Seventeen years ago when I left my first husband I was disowned by my family, I had no money and I had no English. As a single mom, I started cleaning people’s homes to make money and at night I was taking ESL classes so I could learn to communicate with people. I remember going to people’s houses and offering to make them some food! And they were like ‘No, just stick to cleaning’.

I started taking classes at UBC and because the cafeteria was so far from our classroom, expensive and you had to wait in lineups, I brought my own food. People would say “Oh, what are you eating?” and I would be like “I’m eating my chick peas!” and so they asked if I could make some for them. I started offering it to them and, you know, after a while I started selling them for $2 or $3. I started coming to school with a backpack and a big icebag full of containers with people’s names on it. One thing led to another and soon they were asking me to teach them how to cook dishes and to cater their mom’s birthdays.

What was your biggest challenge getting to where you are now?

Growing up in a village where you have no identity and then being here with this freedom, I didn’t find English or men were a challenge. My only challenge was to find my own identity. Coming to Canada and going through a divorce, I was like “what do I do now?”. I needed to make big decisions without any father figure or brother figure. It was to overcome the thousands of years of teaching I grew up with where women were the property of men and meant to serve them. My audience is still 80% women so my vision and desire is to show them how to cook amazing meals and then get out of the kitchen as well as empower women by sharing my story.

What do you tell women who want to succeed in the culinary world?

You’ve got to have a plan A that’s gonna pay your bills. Teaching was my plan A that paid my bills. Have a plan A that is in your control and plan B, which is out of your control; this can be your passion. If you have your food and shelter covered, you’ll have time to discover your passion. Whatever fears you have, stop, embrace them, and face them.

But absolutely, follow your dreams.

What tips do you have for beginner home cooks?

Just start with two spices: Turmeric powder and garam masala. That’s all we had and we would make the most amazing meals ever. Add whatever flavours you like in the masala mix… cumin, coriander, bay leaves… Turmeric has tremendous health benefits and adds a nice colour. Garam masala is based on coriander and cumin, but whatever you could afford or whatever spices you prefer to have could be added. Kind of like spaghetti sauce, everybody makes it a little different. The key is to heat up the spices to release the wonderful flavours. Start with a little garlic, ginger, and oil, and then add the spices. You don’t need any fat because of the spices, which are great for medicinal purposes. After that, follow your own palate.

Is it possible for beginner cooks to stick to your 25 minute cooking philosophy?

Absolutely, it’s possible. Nobody should be in the kitchen for more than 25 minutes. You should cook and then get out of there so you have more time to do meditation, or yoga, or dancing with your friends. The great thing about Indian spices is that you don’t need to marinate for too long. If it’s done right, freshly toasted and ground, you don’t need to marinate for hours and hours, just mix it in.

Do you have a favourite tool in the kitchen?

If I can cook with a clay pot, a dug up pit with cowdung patties – any tool is a blessing! You don’t need to buy fancy knives or fancy pots. You just need your hands.

How was your experience as a judge on Iron Chef America?

Jose Garces was the Iron Chef and Michael Solomonov was the challenger. The secret ingredient was passion fruit. Before the judging, they tell you that you can’t say all good things. I’m eating it though and keep thinking ‘This is really good!’ and at one point, I said to Michael, ‘This food is so good, I want to take you home with me.’ Then I thought ‘What did I just say?’ because my daughter was in the audience! I have been a judge twice and it’s so fun, I would do it again.

If you could have the luxury to go spend a year abroad learning another cuisine what would it be?

Everyone raves about French cooking so if there’s any cuisine I had to choose, that’s what it would be. I’m actually headed to France this week!


It was such a pleasure to meet with Bal Arneson! She is a strong, independent woman who showed us perseverance and passion in both her professional and personal life. With Quick and Healthy, she continues to change people’s perception of Indian food as being unhealthy and showcase the beautiful aromas of fresh spices to create quick and delicious meals.

After the interview, she had a cooking demo of honey chicken and asparagus for a crowd of women at First Canadian Place. We agreed that people come into our lives for a reason, season or lifetime and it was truly a priceless experience for YouCook to meet the Spice Goddess.

Stay tuned as YouCook tries out some recipes from Bal’s new book in our test kitchen.

Bal Arneson Demo

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Rating: 4.0/5 (5 votes cast)


17
Feb 11

Black Cod with Vij’s Ginger Tomato Yogurt Broth

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Rating: 5.0/5 (1 vote cast)

black cod curry
For the inaugural first official YouCook night of 2011, I decided to make something from one of my favourite recipe books of all time (and one of the best restaurants I’ve ever been to): Vij’s. I had a craving for seafood and remembered the last time I was at Vij’s I had a halibut and spot prawn curry dish that was deliciously fresh and unforgettable. So flipping through the book I found a grilled sablefish in tomato-yogurt broth recipe.
black cod curry
On my trip to the grocery store, I saw a beautiful piece of Black Cod that was simply calling for me to buy it, and so I did. I didn’t exactly follow any steps in the recipe to prepare the fish but did stick to the broth as mentioned in the book. Instead of the tomato broth, I used Ming’s home-made tomato sauce. As for the grilled sablefish called for in the recipe, I marinated with a similar mix of spices but pan fried the black cod instead. To be honest, I made a whole bunch of mistakes not following the recipe, not marinating it for the 3-4 hours it called for (just 1-2 hours in my case) but it was seriously one of the most memorable meals I’ve had in a long time. The ginger, tomato, yogurt broth really complimented the fish like nothing I’ve ever tasted before. Really, everytime I eat at Vij’s or now cook from the cookbook, I fall in love with Vikram and Meeru all over again – they are really culinary geniuses when coming up with these recipes.

Summary

Preparation Time: 10 min for the fish before leaving it to marinate.
Servings: 3-4
Meal type: Main
Cost: ~$40.

Recipe Rating: ★★★★★ 

Ingredients for the fish

black cod curry

  • 2 lbs of black cod cut into 2 inch x 3 inch pieces ($30) – original recipe calls for 1lb 5 oz sablefish. Cutting them into chunks really helped reduce the cooking time and let the fish cook evenly.
    black cod curry
  • 1/2 cup canola oil
  • 1/4 teaspoon of ground cayenne pepper
  • 1/2 teaspoon of salt – I find usually reduce a lot of Vij’s recipe for salt, so its up to your tastes
  • 1/2 teaspoon of paprika
  • 1/2 teaspoon of garam masala – I used just a bulk brand of this. Actually, the recipe didn’t call for this in the fish but I screwed up while reading the curry instructions and added the garam masala anyways.

Instructions for fish

I’m going to stick to what I did with the black cod, if you’re curious about how to prepare sablefish, you should buy the elegant and inspired Vij’s book.
1. Mix oil, cayenne, salt and patrika in a mixing bowl.
black cod curry
2. Add the fish and mix well, making sure the black cod is well covered in the marinade.
black cod curry
Actually, I ended up cutting the fish into pieces after marinating because it took me a while to accept that I was going to cut up that perfect looking piece of black cod.
black cod curry
3. Cover the bowl with plastic wrap an refrigerate for 3-4 hours. I did it for an hour and feel that like was sufficient to bring out the flavours.
4. I went on to making the tomato-yogurt broth while waiting.
5. Lightly coat the black cod in flour.
(Keeping in mind that this is still winter with no access to a BBQ, pan frying was the next best thing. )
black cod curry
6. I put a pan and oil on medium heat. When it’s hot, add the pieces of fish.
black cod curry
I split it up into 3 rounds of fish so that I could pay attention to their cooking time. It doesn’t take too long to cook, you can tell when the fish is done when you press into it with a fork and it flakes off easily.
black cod curry
The texture changes from slimy/squishy into flakey. You also don’t want to over cook it.
black cod curry
7. As soon as it’s ready, cover with sauce and serve with basmati rice. I didn’t get a chance to get naan but that would taste delicious too.
black cod curry

Ingredients for the curry

  • 1 cup plain yogurt, stirred (4% milkfat is recommended, I could only find 3%) ($3)
  • 1 1/2 tablespoon of garam masala
  • 1/2 tablespoon of salt – again I can’t let myself put that much salt
  • 2 teaspoon of paprika
  • 1/2 teaspoon of ground cayenne pepper
  • 1/4 cup canola oil
  • 2 1/2 tablespoon of chopped garlic – this was one whole garlic
  • 3 tablespoon of finely chopped ginger
  • 2 1/2 cups of tomato broth – we used 3/4 jar of home bottled tomato sauce

Instructions for the curry

1. Mix yogurt, garam masala, salt, paprika and cayenne in a bowl.
black cod curry
2. Chop garlic and ginger.
black cod curry
Oh and here’s a trick I learned from Youtube of how to peel the ginger skin – just use a metal spoon and scrape off the ginger skin, it comes off easily.
black cod curry
3. In a pot, heat oil on medium heat and saute garlic until golden brown.
black cod curry
4. Add ginger and saute for 1 more minute.
5. Add tomato broth and then yogurt mixture. Here’s where I think I screwed up because some of the yogurt curdled.
black cod curry
If you have any tips on how not to let this happen let me know. Mix well is my only advice.
6. Stir well and reduce the heat to low. Simmer for 10 minutes.
black cod curry
7. Serve this with the fish!

Results

black cod curry
What really makes this dish was the fresh black cod in addition to the simple combo of spices. I’m very glad about the decision to pan fry the fish as it added another element (crispiness) that you wouldn’t get when grilling. The ginger, tomato, yogurt really worked well with the fish and it was definitely a hit – we all fought over the last pieces! Add some wine, basmati rice and really it was an enjoyable meal that I’d make again.

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Rating: 5.0/5 (1 vote cast)


8
Jul 10

Interview with George Szasz of Stage Wine Bar

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Rating: 4.3/5 (3 votes cast)

George Szasz

Are you the type of person that’s always tempted to steal bites of food from your dining mates because you get bored of your own dish? If so, you need to check out Stage Wine Bar. Located in Victoria’s Fernwood neighbourhood, sharing plates with your companions is the best way to go. I had the pleasure of meeting George Szasz, owner and chef de cuisine of Stage Wine Bar.

Life Before Stage

I was in Vancouver first and then moved to Smithers, BC. We had a restaurant, but the economy wasn’t that great. I didn’t want to move back to Vancouver and Victoria was close enough, so we bought a place called Chez Daniel in Oak Bay and turned it into Paprika Bistro. We opened Paprika in 1999 and ran it for 10 years. Having a fine dining restaurant was getting tough though, very challenging and there were lots of expectations. There were lots of parties and group dinners on top of the expectations that come with fine dining. It was a great run, but we were looking for something simpler… a simpler model restaurant that we could organize without being there 24/7. In a way, opening Stage was a fresh start with new ideas and a focus that we could run with, without evolving into something people expected or wanted.
Stage Brick Wall

A Family History

Our family had a deli in Granville for 35 years so I grew up with that. For me to do this, it’s nothing. We had a konditorei in the back, so I learned all about baking and cake-making. I worked on the floor, behind the deli, and then managing the books. This was school for me.

I grew up as a third-generation sausage-maker. My grandfather and father worked in Szeged, Hungary and it’s cool because I have the old recipe ratios and history that I’m working to transcribe right now. It’s fun trying to bring it up to current day standards. This will be from the depths of early last century… I’m bringing stuff back from the dead!

We held back on salami for a while because of the listeria thing, but there’s no reason you can’t do it if you have the skill and sanitation for it. We make our own bresaola, terrines, pâtés, parfaits, porchetta…we also make our own bread and desserts.

George Szasz, the Teacher

We run master classes, so we”ll bring in 200 lb piggies from Sloping Hill Farms and butcher them right here in the kitchen. Everything is used, from the head to the tail. We talk about all the primals and how we’re going to use it… Porchetta from the head or other headcheeses, schnitzel from the loin… everything on the animal is used. These guys in the class learn so much, it’s amazing. Honestly, I feel really good about the cuisine and the effort that these guys put in. My excitement is in teaching and doing what’s necessary to make these people strong and tremendous cooks in the end.

About Home Cooking

Cooking at home is hard, especially for people who live alone. Even I find it difficult to cook at home. I just don’t have all the tools that I have at Stage and I don’t know where anything is at home, but here, I do!

My most important kitchen tool is my carbon steel fillet knife that I have had for years. I bought it for 5 bucks and I use it for everything.

Go Ahead, Even Chefs Do It

My guilty food pleasure would have to be scraping the fond (little stuck on bits of meat) off the roasting pan. Sounds gross, but is so good.

The Dining and Food Concept at Stage

The main focus is on eating smaller because this is how WE like to dine. We don’t like the big plates of protein and sides of veggies and starch. Those days are done. I can’t eat like that anymore. Why serve something when you aren’t really feeling it? Since we’re doing smaller plates, once a plate is ready, it’s on the table. We don’t wait and then push everything out together. That’s not how we play it. So if there’s two of us, when a plate comes out, we both should enjoy it… and when another plate comes out, we both enjoy it. The whole idea is to share. It’s part of dining here and truly a social experience.

Stage Triptych

Stage cuisine is, without sounding cheesy, global. It’s a version of cuisine that people can recognize and find on the street. There are bits and pieces from all over the world and this is contemporary food that people can relate to. For example, the langos can be found everywhere in Hungary. We do that, but take it to a different level. We make it a little bit North American, but people can get the gist of what we’re doing. We’re so fortunate to be able to procure many amazing things locally… walnuts and hazelnuts are grown on the island, we get our pigs from Sloping Hill Farm and our ducks from Cowichan Bay Farm and, just recently, from Brome Lake Ducks.

What to Try at Stage

We are renowned for our duck confit. I’ve been doing that since the days of Paprika. Any of our duck products really…smoked, roasted breast, preserved legs, rillettes, terrines….Duck is really amazing to work with and Cowichan Bay Farms has some of the best product in the country.

We’re working on packaging up our products… sausages, duck confits… and selling them as Stage Productions. Our products are already in some delis and some hotels buy the product occasionally. I sort of want to get into this because, although I love what I do, I won’t be doing this forever. This is the sort of vein I’d like to get into… the production side. It’s sort of like my career is coming full-circle! I started in a deli scenario: production and manufacturing. Then I went into running a restaurant. Now I’m coming back into the production side of it. I really enjoy it so it’s a big focus now.
Stage Productions

We have marinated olives, preserved lemons, sausages, terrines. Our preserved lemons are in Market on Yates, Slater’s, Charelli’s, it goes up and down the island, out to seafood shops in Tofino. We haven’t even touched Vancouver, but definitely would like to.

Cheese, Cheese, Cheese

Our cheese program is exceptional. It’s not easy to procure cheese because there are quotas, suppliers and middlemen. Europe won’t release so much cheese and you have to place your order. Sometimes you get it three months later and forgot what you ordered!

We were in Europe with the girls and driving through the Pyrénées and going through farmers markets… these people are SO committed to cheese. It’s a time-honoured tradition and some people made huge sacrifices to make their product in Europe. Why compete against thirty-seven generations of people making cheese? There’s no way. There are some pretty good cheese made in North America, but for the most part, it’s nowhere near.

It’s like having a beautiful bottle of port and you know there were three or four generations involved in making that bottle. So when you’re sitting there, you’re thinking “What was it like back then?”. It’s like drinking history… Not only the product itself, but understanding what was going on in the world at that time.

Victoria Versus Vancouver

Vancouver has an intereresting base of incredible restaurants, but Victoria only has a handful that I would say. It’s a different attitude and slower pace here. The competitive edge has nothing on Vancouver, where it’s very cut-throat and competitive all the time with people jumping ship. They also have big name players and want that new something that’s going on, whether it’s New York, L.A., San Francisco… but here? No.

When we were at Paprika Bistro, we tied in closely with B&B’s and they would shoot us business. These are the people that aren’t afraid to try things and go away from downtown. The tourists off the cruise ships stay mainly up and down Government St. In Victoria, reputation really helps. If you’re in the industry for a number of years, word of mouth gets around and Victorians like restaurants players that have been around for a long time.

The Truth about the Restaurant Business

Opening a restaurant should be fueled by passion, not by monetary increase. You just can’t do it and make a killing. Corporate restaurants have a formula and have huge buying power, but for a smaller restaurant, you don’t have as much purchasing power. You have to be a little more savvy in knowing where to go. It’s challenging and difficult even without opening up the doors to people. We try and show people that to get that pork dish sitting in front of you, it does take time. Getting the best pork, respecting the animal, working with it and teaching the students how to use it properly takes time. Being a chef is not an easy career, but you get gratification from the people who leave with smiles and memories of amazing meals.



My interview with George was really interesting, he has a lot of enthusiasm for his history, family, food, and doing good for the environment. Hearing him talk about all the things growing in his garden makes me want to start one on my own! He believes that if everyone had even a small table-size plot to grow a bit of their own, the world would be a much better place.

George and Linda Szasz

You will likely see George’s wife, Linda, behind the bar and keeping things in order. She handles many of the things that come along with running a restaurant, but leaves the cooking to George!

Next time you get a chance to visit Stage, check out their bar countertop…

Stage Bar

… It’s reclaimed flooring from a closed-down Victoria bowling alley!

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28
May 10

Battle for The Golden Curd

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Tiger Poutine

What comes to mind when you think of Victoria, BC? If you said poutine, you may have been one of the lucky people who caught the poutine competition on May 13th. A serious, but friendly, battle took place between two hotel giants in Victoria: The Fairmont Empress Hotel and Inn at Laurel Point.
The location: the grand front lawn of The Empress Hotel. The prize: the Golden Curd and bragging rights!

The Empress Hotel

For those who aren’t familiar with poutine, it’s a heart-stopping dish that originated in Quebec which involves three ingredients… fries, chicken gravy, and cheese curds. The fries should be crunchy on the outside, but soft on the inside and the cheese curds should be fresh and squeak when you bite into them. Lastly, the gravy should be poured onto the dish right before serving to prevent the fries from being soggy. That would be the purist version, but the dish has been enjoying a sort of explosion of interest in the past couple of years and you can now find upscale restaurants putting their own take on it with non-traditional premium ingredients such as lobster, foie gras, and truffles.

The Empress Hotel’s entry for the competition was Tiger Poutine, which was topped with their signature butter chicken/curry.

Team Empress
Putting together Tiger Poutine

The Inn at Laurel Point came back at them with their Duck Poutine, topping their version with crispy duck confit.

Team Laurel Point
Putting together Duck Poutine
Duck Poutine

In all honesty, both poutines were incredibly good, I finished both servings clean to the last fry, sauce and all. Judging for best poutine was based on five criteria including the all-important cheese stretch and grease load! There was quite the debate on whether a high grease load should be rated good or bad. We’ll leave that up to personal preference to decide! I won’t get into too much detail of who had the better poutine, but the general consensus was that Team Laurel Point had superior fries while Team Empress won significantly more points in the cheese stretch category.

In the end, the Golden Curd trophy went to… Chef Ito and Team Empress!!

The Golden Curd

It was a super tight race, with Team Empress coming in just ahead of Team Laurel Point. They were gracious in their defeat and egged on by Downtown Victoria Business Association Manager, Ken Kelly, declared to all present that “Our poutine is definitely not as good as your poutine!”

Team Laurel Point Declaration

It was a beautiful afternoon in the Victoria causeway and it was great to meet all the other twitter judges who came out to revel in poutine goodness @lacouvee @toots11 @seedtocup @FlygirlWS @cqwww . We also got to meet Auntie Vie, great aunt to Pamela Anderson. She was so sweet to talk to and looked very refined with her lovely red hat.

Poutine Off Judges

Both teams made enough poutine that day to feed the crowds of people who stopped to join in on the fun. If you missed it, not to worry because both poutines are available at their respective hotels. The Empress Hotel’s Tiger Poutine can be found at The Bengal Lounge and Laurel Point’s Duck Poutine is on the menu at their restaurant, Aura. I definitely encourage you to taste both of them and let us know if you do!

Thanks to Fairmont Empress for letting YouCook use some pictures of the event that we didn’t manage to catch ourselves!

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18
May 10

Regional Tasting Lounge: Salmon Ceviche

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Salmon Ceviche

Regional Tasting Lounge is an interesting restaurant in Yaletown that features cuisines from a region of the world for a few months at a time. Right now, R.TL has a South American theme for their menu. They have some ceviche dishes on their menu and Chef Darryl Crumb offered to show us how to make his Salmon Ceviche with a Mango and Orange Dressing! Ever since my Peru trip last year when I had ceviche, I’ve always wanted to make it at home so I was definitely excited to learn from him!

Along with ceviche, they have quinoa salad (which we also have the recipe for) and Peruvian chicken so go try it out before the menu changes.
r.tl

Summary

Preparation Time: 10 min (skinning, chopping)
Cook Time: 5 min
Servings: 1 serving
Cost: $8
Meal type: Appetizer

Recipe Rating: ★★★★☆ 

Ingredients

Ingredients

  • 4 oz Fresh Sockeye Salmon (Sushi grade) – $5.00
  • 2 medium oranges – $1
  • 1/2 lemon – $0.60
  • 1/2 lime – $0.40
  • 1/2 mango – $1.00
  • 1/2 chili pepper – $0.10
  • Salt to taste
  • Sprinkle of chopped cilantro

Instructions (Video)

Chef Darryl Crumb walks us through how to make Salmon Ceviche.


Instructions

1. De-skin salmon if necessary.
de-skin salmon
2. Cut fillet into strips.
3. Cut into small cubes of salmon.
cube salmon
4. Season with salt in a bowl.
5. Cut orange in half and squeeze both halves juice into bowl.
orange squeeze
6. Squeeze half a lemon juice into bowl.
7. Squeeze lime into bowl.
8 De-seed a chili pepper and finely dice.
9. Dice mango and combine into bowl.
10. Supreme an orange and dice it.
supreme orange
11. Mix ingredients in bowl.
mix
12. Serve immediately on a plate of spinach.
13. Top with chopped cilantro.

Results

ceviche
Ceviche is so simple and tasty!! The fresh orange and mango sauce really compliments the wild sockeye salmon! This dish takes very little time to prepare and is such a treat with fresh ingredients. I’m hoping to get some fresh fish in the coming weeks and will definitely be making some into ceviche. I also can’t wait to try all the other ceviches that Chef Darryl Crumb is making at R.TL.

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