Posts Tagged: ocean wise


21
Apr 10

Miku Restaurant

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Rating: 5.0/5 (1 vote cast)

Miku Sushi
Vancouver is world renowned for it’s fresh sushi and Japanese restaurants. In the downtown core, you can find a Japanese restaurant on every block so it is very hard to differentiate. Miku Restaurant was opened by Seigo Nakamura in October 2008 and has since been the talk of many foodies, bloggers, and media in Vancouver.

Miku is participating in Vancouver Dine Out April 26 – May 6 so you can see for yourself how special this restaurant is.

I was excited to come in to learn more about Japanese food and cooking from a Japanese chef/business owner! As an added highlight to the day, I also met Chef Takuya Motohashi. Chef Takuya Motohashi is from Victoria where is parents ran a Japanese restaurant. He trained in restaurants in Tokyo and Osaka before returning to Vancouver and joining Miku. Thanks Chef Takuya Motohashi for translating and showing us how the food is prepared at Miku.

Seigo Nakamura
Seigo Nakamura took over the family business (Tora Corporation) of nine traditional sushi restaurants in Japan and wanted to do something different and innovate as he expanded to North America. Seigo decided that the restaurant would specialize in Aburi sushi. Aburi style is when fish is partially grilled topside by a blowtorch. In order to keep the gas smell away from the food, they add charcoal.
aburi sushi
There are no other restaurants in the world that serve and primarily feature Aburi sushi. The sushi is also served in block form, using an oshibako. This kind of pressed sushi is called oshizushi and is popular in the Kansai Region.
Miku Sushi

Interview with Seigo Nakamura

Seigo NakamuraWhat is your inspiration for Miku?
I want to use very traditional techniques and styles. But as a business strategy – innovate and do something different.

What do you cook?
I love to cook everything! My job is company management but cooking is my hobby. I like to cook for my family and my partners and employees and invite them to my home. Chinese, Japanese, Italian…everything.


What is your advice for people that starting to cook home?
Don’t be afraid to take on the challenges. You’ll make food that tastes bad sometimes. You have to keep cooking and learn and work at it. There will always be people who will eat your food, so don’t worry if it tastes bad.
You should enjoy it. Enjoy is best!

What is your favourite tool in the kitchen?
My hands. My hand is very very important…

What’s next?
We will be opening another restaurant in North America by end of this year.

Chicken Nanban

Chicken Nanban
From our talk with Chef Takuya and Seigo Nakamura, I learned that sushi is not commonly eaten in most Japanese households but only saved for special occasions. I wanted to learn more about what is cooked at home in Japan. Miku features a common comfort food dish from the Miyazaki prefecture called chicken nanban. It’s deep fried chicken served with different sauces like tartare or mayonnaise-based sauce which can be found everywhere in Japan and Vancouver. The Chefs informed me that what makes the Miku one special is that the chicken nanban is marinated after it is fried. Also, it helps that Tora Corporation comes from Miyazaki where it is their featured regional cuisine.

Miku Secrets

egg sushi
Sauces are important at Miku and also a secret. The unique thing about eating sushi at Miku is that the pieces are seasoned enough that you don’t need to use soy sauce or wasabi. We could not get our hands on the special Miku sauce recipe which is found on many of their dishes. Seigo informed us that he came up with the sauce by accident when trying to make something else. They can tell us the ingredients but the process of making the sauce takes special care and effort. Even at the restaurant, not all the chefs know how to make the sauce.




Another closely kept secret at Miku (and all other Japanese restaurants and households) is the Rice. I noticed that the rice texture at Miku is very different from other restaurants and asked about it.
sushi rice
Our sushi rice is very traditional. The method has been passed down from generation to generation. It doesn’t change and only a few of the chefs know the exact recipe. The amount of water, the amount of time, the temperature – everything has been calculated and done like we do so in Japan.We get the rice directly from Japan which is more expensive but it’s such an important component of our sushi. It’s so special that not everyone here is allowed to cook it.

I found a great blog post on how to make rice like the Japanese do and it sure is way more time consuming than making Uncle Ben’s minute rice. There’s a lot of time and care taken to soak and clean the rice. I asked Chef Takuya if they get Shinmai (newly harvested rice) but he said that it’s not the only factor in making good rice and does not necessarily make the best tasting rice.

One more not so secret recipe for success at Miku are the fresh ingredients. Miku participates in Ocean Wise and indicates which fish is Ocean Wise certified on their menu. They also get fresh fish right from the Tsukiji Fish Market in Tokyo! If only we could get such fresh fish at home…
Fresh Tuna

Miku Restaurant on Urbanspoon

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Rating: 5.0/5 (1 vote cast)


24
Feb 10

A Taste of Vancouver Island and the Sunshine Coast

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Seafood Table
A day before the Opening Ceremonies, I was invited to attend a Taste of Vancouver Island and the Sunshine Coast hosted by Bob Blumer (of the Surreal Chef – yeah the guy who lives in the toaster!)

When I walked into Showcase BC at Robson Square, it was instantly one of the best two hours I have always dreamed about.
Robson Square

1. Free flowing wines and ciders from Vancouver Island
Wine
2. A giant display of Pacific Kissed Oysters and Seafood
Pacific Kissed
3. Cooking demonstrations with awesome chefs
Oyster Demo
4. A chance to talk to Bob Blumer
Bob Blumer
5. Seafood tastings
Hollaindaise

6. All the Kusshi oysters I could eat.
Geoduck
How did the Vancouver Island Tourism and the Sunshine Coast Tourism board read my mind? (Thank you soo much Deirdre, this night reassured me that YouCook’s decision to be based in Vancouver was a great idea!)

The Pacific Kiss stamp authenticates this is a World Class, top quality BC oyster, mussel, clam or scallop that is a delicious and nutritious option that has been grown at an environmentally sustainable farm by a registered member of The British Columbia Shellfish Association. It is recognized by the Vancouver Aquarium’s Ocean Wise program and SeaChoice for adhering to responsible environmental codes of practice and providing consumers with a best option for seafood selection.

Pacific Kiss has a good page that describes each kind of oysters and when they are available. They also have a special platter of 12 of BC’s special oysters from each growing region. This is being served at Monk McQueen’s or Joe Fortes in Vancouver.

How to Shuck an Oyster

I have a confession to make. If I were to pick only ONE favourite food, it would have to be oysters. I’ve eaten Oysters of all shapes and sizes all over the world. Most recently in PEI, in Point Reyes, and of course, Vancouver. I was delighted that Stafford Lumley would be personally shucking all the oysters for the night! He’s the former owner of Rodney’s Oyster House and now spends his time at Gibson’s at Smitty’s Oyster House. Stafford demonstrated how to properly shuck an oyster.



Then Chef David Bowes, from Laughing Oyster in Lund, demonstrates how to pair them with Hollandaise sauce. I’m guilty of having at least 10 Kusshi oysters that night.

How to Prepare Geoduck

Geoduck
Geoduck, pronounced Gooeyduck, quite frankly looks like a male reproductive organ. It’s a much sought after Chinese delicacy costing about $30 per pound or upwards. It’s essentially a gigantic clam and has a life expectancy of 146 years.



Here you can see what it starts out as, and what it turns out to be.
Geoduck
The texture is chewy and crunchy and slimy which makes it not a taste accepted by everyone. It’s typically in Chinese hotpot or served as sashimi. The high price has made this a an $80 million industry, with harvesting occurring in both Washington state and the province of British Columbia. This is probably the most expensive aphrodisiac in the shell fish family, and oh my was I in love when Chef Ken Nakano demonstrated how to prepare one a geoduck.
Geoduck
It tasted delicious! Actually, having tastings of Geoduck prepared by someone as skilled as Chef Ken Nakano might kickstart the demand for Geoduck. I heard a lot of hesitation around the room as the skewers came around but heard very good feedback after people tried it. As for me, I’d have it again at an affordable price.
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9
Dec 09

Ocean Wise People’s Choice Award Clam Chowder

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On Wednesday November 25 Ocean Wise in partnership with the top restaurant chefs in Vancouver organized a Seafood Chowder Chow Down at the Vancouver Aquarium! We came with our empty stomachs to try 10 chowders and unlimited beer!! I have never known there were so many different ways to cook chowder! Every chef was very creative and different and memorable. However, if I knew there would be 10 chowders to try, I would’ve not devoured the first 5 so quickly – we had to pass on the rest!

The one that stood out for me was also the one unanimously voted for by everyone there – O’Doul’s Restaurant, Executive Chef Chris Whittaker with Smoked Qualicum Bay Scallop and House-Cured Sloping Hill Farms Pork Belly Chowder. I guess you can’t ever go wrong with pork belly, butter, cream and scallops!!

Chef Chris Whittaker was kind enough to provide me with the recipe he submitted for the competition and I made it for 6 friends!!! It was my first time making clam chowder, I definitely wanted to make the best one I’ve ever had – so here’s a post about my experience! I’m inspired to learn more about cooking techniques and to buy fresh organic ingredients after attempting to make this chowder. What a difference it makes. Thanks Chef Chris Whittaker for all the tips and for letting me share this with my friends!

Summary

Preparation Time: 30 min
Cook Time: 1.5 hours
Servings: 6
Meal type: Dinner
Grocery Cost: $33.66 ($5.61/person)

Recipe Rating: ★★★★☆ 

Ingredients


For Smoked Scallops:

  • 20 piece Smoked Qualicum Bay Scallops (cut in half)
    I wish I had more time to find local fresh scallops from Qualicum Bay however since I wasn’t able to go to Granville Island, the local Safeway only had frozen scallops.  I bought a bag for $9.99.
  • Wood chips for the smoked scallops
    Chef Whittaker recommends hickory chips.  I got maple wood chips from the local cooking store for $10 but only used so little – $1 worth.
  • 1 tsp Sugar
  • 1 tsp Salt

For Chowder:

  • ¾ cup Cured Pork Belly (cut into batons)
    Chef Whittaker cures his own pork belly and instead, suggested getting a smoked slab of bacon from Oyama Sausage Co. on Granville Island.  I couldn’t make it out to Granville Island so I bought 300g of Pancetta instead for $5.58.  His chowder definitely had more bacon taste than mine turned out to have.
  • 2 cups Diced Notch Hill Farms Celeriac

    Unfortunately I couldn’t find celeriac in the two stores I went to so instead, I put in 2 cups of chopped celery instead.  I’m pretty sure that celeriac would add more complex flavours into the chowder.  Let me know how it turns out when you make it!  3 individual Celery stalks was $0.65

  • 2 cups Diced Organic Yellow Onion (1 medium onion ~ $0.20)
  • 1 cup Diced Organic Carrots (2 carrots ~ $0.26)
  • 1 cup Organic Leeks (cut into small rounds)  (1 leek $1.19)
  • 1 ¼ cups Diced German Butter Potato ~ $0.90
    I got Yukon Gold Potatoes because I couldn’t find this German Butter one!
  • 1 tsp  Finely Chopped Italian Parsley ~ $0.10
  • 1 tsp  Finely Chopped Thyme ~ $0.40
  • ¼ cup Flour
  • ½ cup Dry White Wine
    St Hallett Barossa 2008 Semillon Sauvignon Blanc bottle $12.  $3 went into the recipe.
  • 3 cups Clam Stock
    3 cans of baby clams with half a pot of water: $7.47
  • 1 ½ cups  Heavy Cream ~ $1.59
  • 1/3 cup Salted Butter ~ $ 0.83
  • ½ tsp Champagne Vinegar
    Couldn’t find this so I used White Wine Vinegar for $3.00 a bottle
  • Kosher Salt and White Pepper to taste

Instructions for Smoking Scallops

Ok let’s just say I’m definitely not an expert in smoking seafood at home. A few weeks back when I was in Toronto at the Food and Wine show, Chef Tyler showed everyone how to smoke trout. I didn’t realize you can just buy wood chips get them super hot inside of the oven and smoke fish at home. So this is what I did except that I don’t think I got it right. Chow has a discussion of why doing this is super dangerous at home when the smoke is out of control.

If I were to do it again, I’d probably try to smoke with a wok next time. Or if you have a balcony or can do this outside of your house, follow these instructions.. At the cooking store they had a variety of gadgets of smokers for the stove top and oven but I didn’t end up buying any of it. If you have your tips of how to smoke scallops in your apartment, let me know!!

1. Soak a handful of wood chips for 30 minutes in water.
2. Prepare a brine for your scallops. I combined water, salt and sugar and soaked the scallops in for 30 min. From what I’ve read about brining, people soak it over night. In the interest of time I didn’t do that.

3. I put the oven at 450°F and left the wood chips inside to heat up. I had a shallow layer of water too, in hopes that it would smoke.

4. After 60 min of preparing the chowder, I put the scallops in on top of the wood chips and turned off the heat as the wood chips smoked. Chef Whittaker suggested smoking for 20 min, I left it in for 30 min.

Instructions for the Chowder

1. How I made the clam stock that was called for in Chef Whittakers recipe was to empty canned clams into a large pot. Add 4 cups of water and leave on medium heat. The recipe called for 3 cups, so i figured that after some evaporation, it would turn out to be about 3.

2. Dice the pancetta – I asked for thick slices at the deli.


3.Chop all the vegetables.

4. Heat sauce pan over medium heat and add pork belly and butter.


5. Once melted and bacon has begun to render (15 min) Add celeriac, onion, leeks and carrots.

6. Saute until vegetables become translucent (20 min) and add flour and mix until incorporated.

7. Cook for about 5 minutes on low heat
8. Deglaze with white wine. This just means pouring the wine so ensure nothing is sticking to the pan. Let the alcohol be cooked off (1 minute).
9. Transfer everything in the saucepan into the pot of clam stock.
10. Turn heat back up to medium.
11. Add heavy cream and diced potatoes. Cook for an additional 30
minutes on a gentle simmer.


12. Add champagne vinegar, parsley and thyme.

13. Stir in the raw-smoked scallops and cook for an additional 5 minutes.

14. Season with salt and white pepper.

Quick Notes

I don’t recommend following what I did for smoking scallops and trying out real smoking techniques. Also, I think that fatter/smoked bacon would have matched the smokier more rich taste that I had at the Vancouver Aquarium. In essence, I don’t think I used anything smoked properly but you should!

Also, since I was cooking for 6 people, I was afraid that the three cups of clam stock was not enough. If I were to do it again, I would make sure there were 3 cups – it would’ve brought out a richer thicker flavour.

Result

I’m really happy that I made clam chowder for the first time! I was also happy that I tried to smoke my own seafood for the first time. I’ll try to master this technique for smoked salmon next time! Only after I went to the Ocean Wise event, I realized how different seafood chowders could be. I really enjoyed all the vegetables and meat that was in this soup and it was well received by everyone. My roommate made a garlic onion escargot dish which matched the soup quite well. Now that I know what goes into clam chowder (butter and cream), I probably will refrain from eating chowder on a regular basis :) But I’d surely do this again for a dinner night in the future!

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