Posts Tagged: organic


7
Mar 10

Jamie Kennedy at the Ontario House

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Ontario
The Ontario Pavilion during the Vancouver 2010 Olympics was my favourite venue to go to, it was 5 min walk away from my apartment and I felt at home there. I stopped by a total of 6 times (for both Opening and Closing Ceremonies). I was there for the Canada vs Russia hockey game but unfortunately couldn’t get past the lineup during the Canada vs Slovakia or the Canada vs USA game.
Ontario
There was cool 4-D tourism show – you wear the 3D dorky glasses and the fourth dimension is the rumbling under your seat or sprays of water in your face.

I tried out InteraXon thought control experiment. The concept is that you sit in a chair and put this device on your head with sensors by your forehead. Based on whether you’re very focused or relax, your brain sends a different amount of alpha and beta waves. Their device reads this information and changes the light and rotation of the CN Tower (LIVE!) or the spotlights on Niagara Falls or the intensity of the lights in the Parliament Building in Ottawa.
interaxon
I can see a future application such as Wii Mediation or Wii Yoga. The concept is pretty cool, but it takes getting used to. With some practice I could get down into the “relaxed” area but try as I might, I could never force my brain into the “focused” region.

But I digress, lets talk about Food. The food and drinks at the Ontario house was delicious. It was catered by Opus Hotel with never more than 1-2 minute delay before receiving your order. Drinks were $6: I enjoyed the wines – Wayne Gretzky and Dan Akroyd Vineyards were on the list. The beers from Mill Street were also so good. As for food, there was nothing I could go wrong with for $5. The burger slider, mac n cheese, fries, duck spring rolls, cheese plate, meat plate – you name it, it was solidly delicious.

One of my most memorable times during the Olympics at the Ontario house was when Jamie Kennedy did a demonstration of his Pork Belly and Apple Compote. He talked for a full hour about the Toronto food scene since the 1970s, all his initiatives in bringing local farmers and produce to people, his experience in farming and making wine, and the emerging culinary scene in Ontario.

Jamie Kennedy graduated from George Brown in 1977 and cooked in Europe for a few years. He became good friends with Michael Stadtlander and they both ended up back in Toronto at Scaramouche in 1980. Jamie Kennedy passionately advocated the use of local and fresh ingredients early on and now, 30 years later, it’s become mainstream and expected of good restaurants to use fresh and local produce. In 1989, Jamie Kennedy and Michael Stadtlander started Knives and Forks – a non-profit organization that promotes the environmental and human benefits of organic agriculture for people in Toronto. Its purpose is to unite chefs and organic local producers. They have an event called the Ontario Feast of Fields every September, which brings farmers and consumers and chefs together. Ever since 1994, British Columbia also adapted the Feast of Fields through Vancouver’s FarmFolk/CityFolk Society.

When I think of a Canadian Celebrity Chef whose name is recognized by every foodie that I know, I think of Jamie Kennedy. From his JK ROM (in the Museum) to Jamie Kennedy Kitchen to Jamie Kennedy Wine Bar and now Gilead Cafe – he definitely has shaped the culture of food selection and food making in Toronto. In his presentation he talked about his experiences on the farm, his failed attempts at making good wine, working with wine makers to make drinks that pair well with food, his famous poutine, and more food anecdotes. I couldn’t help but miss Toronto. It’s really exciting to hear from the man that shaped the food I ate while growing up and the culture I’m experiencing today.

I approached him for a chat after his demonstration and was impressed when he said:
“My hope is that everyone learns how to cook. Once people see how easy it is to make delicious food at home, they will realize that there’s no need to buy processed food or fast food. They will demand fresh produce and basic ingredients and local sources of food. This will drive organic and local prices down. Also it will drive processed and fast food prices up and out”.

I whole-heartedly agreed with him since this is essentially one of the reasons why we started YouCook.ca. When I started my journey of learning how to cook I took Michael Pollan’s advice to avoid all the middle aisles of a grocery store (which contained processed foods/fake food) and just shop on the edges – which typically contain the fresh vegetables and meats. If everyone did this, perhaps more of the grocery store will be filled with fresh produce instead of processed sugar.
Jamie and Me
It was a pleasure to meet Jamie Kennedy in Vancouver promoting Toronto culture. Definitely another defining moment in my Olympics experience.

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5
Mar 10

Ackee and Salt Fish

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Ackee and Salt Fish
After meeting Chef Easton Hamilton from La Maquette for Winterlicious, we learned that he loves to make Ackee and Salt fish, Jamaica’s National Dish. Because of the lack of Jamaican food in Vancouver, I immediately packed my bags and flew back to Toronto to show up at his kitchen to learn how to make authentic Saltfish and Ackee! I have not had this dish in at least 5 years and was very excited to see first hand how to make it.

When we sat down to eat, Chef Easton Hamilton talked about his view of Organic food. In Jamaica, fruits and veggies just grow in people’s backyard. There were no chemicals added; fruits aren’t picked before they’re ripe, to ripen while in transit to grocery stores. They’re picked when they’re ready to eat and enjoyed right away.

Ackee is a good example. Ackee is Jamaica’s national fruit. It is green until it ripens into a bright red or yellow colour revealing the seed and the white/yellow flesh. If you try to pry the fruit open before it’s ripe, you’ll get poisoned by the toxins. You have to wait for the fruit to open itself then it can be eaten.

So according to Chef Easton Hamilton, organic food means food grown locally, using the basic elements of sun, soil, and water, no chemicals, no preservatives, no genetic modifications. We thought that was a pretty cool definition as opposed to this:
Foods claiming to be organic must be free of artificial food additives, and are often processed with fewer artificial methods, materials and conditions, such as chemical ripening, food irradiation, and genetically modified ingredients. Pesticides are allowed so long as they are not synthetic.

We were delighted to listen to Chef Easton Hamilton’s experiences in Jamaica, Whistler and Toronto while we feasted on our meal. I finished everything on my plate rather too quickly.

Summary

Preparation Time: 15 min
Servings: 4
Meal type: Breakfast

Recipe Rating: ★★★★☆ 

Ingredients

  • 1/2 lb of boneless salt fish (salted cod)
    I’ve never tried to get salty fish from the supermarkets yet but the chef assured me that you could
    Salt fish
  • 1 can of Ackee
    Ackee
  • 1 green pepper, 1/2 red pepper, 1/2 yellow pepper sliced
    Pepper
  • 1 onion sliced
  • 1 tomato
  • Sprinkle of minced green onion
  • Thyme, salt and pepper to taste

Procedure

1. Break up the salt fish.
break salt fish
2. Heat up a pot of water (don’t let it boil).
3. Drain the ackee can.
Ackee Can
4. Put ackee into the pot of hot water.
5. Heat up pan with olive oil.
6. Add the vegetables: onion, green onion, thyme, tomato, and all the peppers.
fry
Chef’s tip: Traditional Ackee and Salt fish does not have all these vegetables but they make the dish much more colourful and delicious. The chef made a point that if you find it visually appealing, it enhances the taste of the dish!
7. Don’t cook all the way, so that everything is too soft, but long enough so that the veggies are no longer crunchy.
8. Add the salt fish and mix.
add salt fish
9. Drain Ackee.
Ackee Drain
9. Add the ackee and take care not to mix too much – the ackee will come apart quite easily.
Ackee
10. Season with salt and peper and add hot pepper and plate.
Mixed

Variations

Ackee’s texture is similar to a scrambled egg. Chef Easton’s addition of green/red/yellow peppers, tomatoes, green onions and onions really enhanced the taste of the ackee and salt fish. If you want to stray from the traditional meal even more, you can experiment with other combinations you would typically have in your breakfast omlette.

Chef Easton also decided to boil some side dishes before our visit to his kitchen. There was boiled dumplings (potato), green (completely unripe) banana, and pumpkin (yes not squash but what you carve for Halowe’en). I enjoyed the pumpkin the most! I think I needed some seasoning to enjoy the banana and dumpling. I’m likening this to eating breakfast with a side of hashbrowns or sweet potatoes.

Results

Ackee and Salt Fish
Delicious! I love the taste of Ackee and Saltfish and really enjoy the colourful peppers and onion flavours to go with the dish. Watching Chef Easton make this so quickly and simply makes me hope that it is actually that easy and simple! I have yet to try this at home but will update the post when I do.

I want to thank Chef Easton Hamilton and La Maquette’s staff for hosting us during a busy time of Winterlicious!! This dish might not appear on La Maquette’s menu anytime soon but I know it’s going to come out of my kitchen shortly! Chef Easton Hamilton also sent us home with his home made Jerk sauce. We made Jerk Chicken that weekend and it was sooo good. If we can get the recipe from the chef, we’ll let you know!!!

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